Thursday, June 26, 2014

Hawaiian Baked Chicken Recipe - YUM!




Hawaiian Baked Chicken Recipe 
Ingredients:
    For the Marinade
  • 4 chicken breast halves
  • 1 can (20-oz) pineapple chunks, juice reserved
  • 3 garlic cloves, minced
  • salt and fresh ground pepper, to taste
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1/8 teaspoon paprika
  • For the Pineapple Topping
  • 2 tablespoons butter
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 can (20-oz.) pineapple chunks
Instructions:
  • ~ Lightly pound chicken just enough to even it out; do not pound it thin.
  • ~ In a large plastic ziploc bag, combine chicken breasts, pineapple juice, minced     garlic, salt, pepper, lemon juice, lemon zest, and paprika.
  • ~ Seal bag and place in fridge for 3 to 4 hours.
    • Preheat oven to 400. Lightly grease a baking pan with cooking spray.
  • ~ Remove chicken from bag and shake off any excess; discard marinade mixture.
  • ~ Transfer chicken to prepared baking pan; set aside.
  • ~ In a frying pan, melt butter over medium-high heat.
  • ~ Add mustard, honey, and pineapple chunks; stirring occasionally, cook for 2  minutes, or until bubbly and fragrant.
  • ~ Remove from heat.
  • ~ Spoon pineapple mixture over chicken.
  • ~ Bake for 35 to 40 minutes, or until chicken is tender.
  • ~ Remove from oven.
  • ~ Serve.

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